Mahiti Kandukuri

How do disruptions to circadian rhythms, such as shift work or irregular sleep patterns, impact cognitive function and overall well-being, and what potential interventions or strategies can be developed to mitigate these effects?

Started Sept. 9, 2023

Abstract or project description

For my project I will be researching how external factors affect circadian rhythms. I will also be researching how these disruptions to the circadian rhythms affect brain function as well as the overall health of an individual. External factors that I will be taking into account are shift work and irregular sleep patterns. I will additionally be researching what can be done to alleviate the negative effects in cases where shift work and irregular sleep patterns cannot be avoided, such as medical professionals, pilots, etc. These interventions include any drugs that can be taken or lifestyle changes that can be incorporated. For this I will also research the molecular mechanisms of the cells’ clock along with its effects on organs and organ systems.