Top 6 Medical Internships for High School Students in San Diego

Are you dreaming of a life in scrubs and stethoscopes? You’re not alone. In fact, more than 22,981 students enrolled in medical school for the first time last year.

The competition tends to be fierce, with aspiring med students having top-notch resumes sporting sky-high GPAs and a laundry list of extracurriculars.

Getting a head start is your key to success, but it can be challenging to find the right internship opportunity (perhaps more challenging than pronouncing “atherosclerosis” correctly on the first try!). 

The good news? If you live in California, there are dozens of medical internships for high school in San Diego alone (You can check 12 Research and Summer Programs in California too).  Many of these internships are specifically designed for San Diego County residents. We’ll explore six of our top picks of medical internships for high school students in San Diego to give you an idea of the opportunities you need to look for. 

Why High School Internships Matter

Internships, including medical summer research opportunities, don’t just sound cool. They are cool. 

They help you add another line to your resume, sure, but they also help you gain some valuable real-world experience. You’ll figure out how to apply what you’ve learned in the classroom to actual situations, all while building your confidence and competence in a professional setting.

If you’re a high school student, particularly one interested in pursuing a career in the medical field, an internship is a must. We all know how competitive and challenging medical school is, with as much as 18% of all medical school students dropping out before they finish their degrees.

The courses are rigorous, of course, but often, the reason for this attrition has more to do with a lack of familiarity with what to expect in a medical career—a realization that often arises too late, once classes have already begun.

By completing a medical internship while you’re still in high school, you can gain valuable experience, get your feet wet, and find out if this is a career path you truly are passionate about. College-level students interested in hands-on experience and graduate students can also benefit greatly from these opportunities, enhancing their academic and career prospects.

Let’s explore some of the myriad other benefits:

Benefits of Internships for High School Students

Besides looking outstanding on college applications, medical internships offer several benefits for high school students.

Hands-On Experience

No amount of textbook study can replace the learning you get from real-world experience. Internships allow you to see how medical facilities operate and what roles different healthcare providers play.

Networking Opportunities

Internships allow you to connect with professionals in the medical field. These connections can provide mentorship, letters of recommendation, and even future job opportunities.

Skill Development

You'll have the chance to develop crucial skills such as teamwork, problem-solving, and communication, which are essential in any career.

Career Exploration

Not sure if you want to be a doctor, nurse, or biomedical researcher? Can’t decide whether to study at California State University, Stanford University, or Harvard University?

Internships allow you to explore different facets of the medical field to find out what interests you the most and help you figure out a path to get that dream job.

How Internships Help in Choosing a Career Path

Another benefit of participating in a medical internship while you’re still in high school is that it can give you exposure to potential career paths. 

Not only do internships allow you to explore a variety of different medical careers, letting you understand what each role entails, but you also get a better idea of what kind of skills and training you’ll need to be successful.

Plus, by working in a hospital or lab, you may discover a passion for a specific area of medicine or health care that you didn’t know you had. Sometimes, the best way to know if you’re suited for a career is by trying it out - not by reading about it in a book or watching a television show about it. Internships help you confirm your interests or, on the flip side, help you decide if you need to consider other options instead.

Top Medical San Diego Internships for High Schoolers

So, what are the best summer research internship program opportunities for the average high schooler interested in medicine? Here are our top picks.

1. Scripps Research Translational Institute Internship

If you're itching to get your hands dirty in some biomedical research, the Scripps Research Translational Institute (SRTI) might be your jam. It’s ideal for any student who is in high school, college, or medical professional training, though you must be at least sixteen years old to apply.

Known for its groundbreaking research, SRTI offers a summer program where high schoolers can work alongside some of the brightest minds in the industry. 

Whether it's genomics, data analysis, or clinical research, this internship is your backstage pass to the world of science. And hey, you might just end up rubbing elbows with a future Nobel laureate as part of your research experience!

Eligibility requirements for successful completion of the internship include the attendance of one or two weekly seminars (you must also prepare for these seminars ahead of time by reading assigned journal articles). 

As a high school intern, you’ll also be expected to prepare a research proposal, meet with your mentor regularly, and share the outcomes of your independent research project during your final intern poster symposium.

2. Palomar Health Pathmaker Internship

Next up, the Pathmaker Internship at Palomar Health is a fantastic opportunity for high school students who want a behind-the-scenes look at patient care. This program allows interns to gain experience in various clinical settings, from ERs to maternity wards. 

You’ll be shadowing healthcare professionals, interacting with patients, and learning what makes a hospital tick. If you're considering a career as a nurse, doctor, or any other healthcare role, this internship is worth exploring.

To apply, you must be at least 18 years old before starting the application process (though there are Level I High School Internships available as well, for which 16-year-olds are eligible).

You must have 15 months of availability to participate in the on-site internship, too. 

3. Rady Children’s Hospital: FACES for the Future Program

This isn’t just any summer internship program - it’s a comprehensive medical program designed to prepare you for an immersive career in healthcare, particularly in a pediatric setting.

You’ll get hands-on experience in various medical departments within this children’s hospital, with the ability to shadow professionals and attend workshops. If you’re keen on exploring several different medical careers and haven’t decided which one interests you most, this is the ideal program.

4. Heithoff-Brody High School Scholars Program at Salk Institute

If you’ve ever dreamed of walking the halls of the renowned Salk Institute, the Heithoff-Brody High School Scholars Program is your opportunity to do just that. 

High school seniors in this program work on real research projects alongside scientists who are making groundbreaking discoveries in biology and medicine. 

This isn't just about fetching coffee or making copies - you're an actual, vital part of the research team. It's an experience that will definitely stand out on your college applications.

Not only that, but this is a paid eight-week, full-time internship (up to 40 hours per week!) that will allow you to participate in seminars, biotech site visits, workshops, and more. You’ll present your medical project ideas as the culmination of your experience at the end of the summer.

As long as you live in San Diego County and are at least sixteen years old, you’re free to apply to this program (just be prepared for some stiff competition!).

5. J. Craig Venter Institute High School Internship

The J. Craig Venter Institute offers a unique research program for high school students that's all about genomics. If DNA, genes, and the mysteries of life pique your interest, this internship is calling your name.  The start-ups involved in the program have collectively raised over a million dollars.

This premier research institute employs more than 120 scientists and staff in its two laboratories in Rockville, MD, and, of course, right here in San Diego. You'll have the opportunity to work with these scientists on projects ranging from genomics to informatics and everything in between (including infectious disease and synthetic biology). 

6. Banfield Pet Hospital NextVet Internship

Last but certainly not least, let’s not forget about our furry friends!

If veterinary medicine is more your style, the Banfield Pet Hospital NextVet Internship is a perfect way to gain experience.

You’ll get to work with some of the country’s top veterinarians, assist in patient care, and find out what it really takes to keep pets healthy and happy. It’s a one-of-a-kind opportunity to explore a career in veterinary medicine and gain experience in a clinical setting. 

You’ll be able to shadow the different positions, including both veterinarians and credentialed vet technicians, while also networking with local doctors and market leaders.

Student Research Internship Programs

Student research internship programs are designed to provide high school students with hands-on research experience in a variety of fields, including biology, chemistry, physics, and more. These programs aim to inspire and educate students about the wonders of scientific research and encourage them to pursue careers in STEM fields.

For high school students, these internships are more than just a summer activity; they are a stepping stone to a future in science. By participating in these programs, you’ll get to work in state-of-the-art laboratories, use cutting-edge technology, and learn from experienced researchers. It’s an opportunity to see science in action and understand the real-world applications of what you’ve learned in the classroom.

Whether you’re interested in molecular biology, environmental science, or any other scientific discipline, there’s a student research internship program out there for you. These programs are designed to ignite your curiosity, develop your research skills, and help you discover your passion for science.

Opportunities for High School Students Interested in Research

High school students interested in research can explore various internship opportunities at renowned institutions such as the Scripps Research Institute, the J. Craig Venter Institute, and more. These programs offer a chance to work with experienced scientists, participate in multi-disciplinary scientific seminars, and gain valuable research experience.

At the Scripps Research Institute, for example, you’ll be immersed in a world of cutting-edge biomedical research. You’ll work on projects that could range from genomics to clinical trials, all while being mentored by some of the brightest minds in the field. Similarly, the JCVI Summer Internship Program offers high school students the chance to delve into the fascinating world of genomics and synthetic biology.

These internship opportunities are not just about gaining research experience; they’re about building a foundation for your future career. By working alongside experienced scientists, you’ll develop critical thinking skills, learn how to conduct experiments and understand the importance of scientific research. It’s an invaluable experience for any high school student interested in pursuing a career in science.

Internships for Aspiring Scientists

Internships for aspiring scientists are designed to provide high school students with a comprehensive understanding of the scientific research process. These programs offer a unique opportunity to work on exciting projects, attend career development sessions, and network with world-class scientists. Many of these programs are open to high school students, college-level students, and gap year students, providing a valuable learning experience for students at various stages of their academic journey.

Some notable internship programs for aspiring scientists include:

• The JCVI Summer Internship Program offers high school students the opportunity to work on exciting projects tailored to their academic experience.

• The Scripps Research Institute’s Student Research Internship Program provides high school students with hands-on research experience in a variety of fields.

• The Ladder Internship Program offers ambitious high school students the chance to work with high-growth start-ups on exciting projects.

These programs are an excellent way for high school students to gain valuable research experience, explore potential career paths, and develop essential skills for success in STEM fields. By participating in these internships, you’ll not only enhance your resume but also gain a deeper understanding of the scientific world and your place in it. Whether you’re a high school student, a college-level student, or taking a gap year, these internship opportunities are a fantastic way to kickstart your career in science.

How Do High School Students Ask for an Internship?

If you have dreams of donning a white coat one day, you’ve probably gathered by now that internships really are your ticket to success. While textbooks are great, nothing beats getting your hands dirty (in a sterile, metaphorical way, of course) with an actual medical internship.

But how do you go about getting one of these coveted positions? 

Tips for Reaching Out to Potential Internship Providers

First off, let's talk about the approach. You can't just stroll into a hospital and ask for an internship. It takes a bit more finesse. Start by identifying medical facilities or organizations that offer high school internships. These could be hospitals, clinics, or research labs. 

Once you've identified potential places to target as an internship or job seeker, do your homework. Understand what they do, who they serve, and what their internship programs entail. This knowledge will help you craft a compelling case when you reach out.

When it comes to making contact, email is your best friend. Write a clear, concise, and polite email expressing your interest in the internship program. Be sure to mention why you're interested in the medical field and how an internship would help you achieve your career goals. 

Don't forget to attach your resume and cover letter. It's a good idea to follow up with a phone call a week or two later to show your persistence and enthusiasm.

Building a Strong Resume and Cover Letter for Internships

Your resume and cover letter are your chance to shine. Even if your experience is limited, there are ways to make your application stand out. 

Highlight any science-related classes you've taken, volunteer work, or extracurricular activities that demonstrate your commitment to the medical field. 

Use your cover letter to tell a story - what inspired you to pursue medicine, what you've done so far, and where you hope to go. Keep it personal, and keep it genuine.

Does High School GPA Matter for Internships?

Now, let’s address the elephant in the room - your GPA. Does it really matter?

The short answer is that, yes, it does. But it’s not the end-all, be-all. Many internship programs do look at your academic performance as an indicator of your dedication and your ability to handle the demands of a rigorous medical career.

However, there are other factors they consider, too, like your passion, extracurricular involvement, and even your personal experiences. 

The Role of GPA in Internship Selection

While a strong GPA can certainly help, especially for competitive programs, it's important to remember that internships are about learning and growth. They want students who are eager to learn and have a genuine interest in the medical field. 

If your GPA isn't stellar, don't be discouraged. Focus on what makes you unique and how you're working to improve academically.

Balancing Academic Performance and Practical Experience

Finding the right balance between maintaining good grades and gaining practical experience is key. Remember, both are important in shaping your future career. 

Time management is especially crucial. Prioritize your tasks, set realistic goals, and don't be afraid to seek help from teachers or mentors if you're struggling. 

And most importantly, don't forget to enjoy the process. This is your chance to explore your interests and lay the groundwork for an exciting future.

Do Colleges Care About High School Internships?

You’re finishing up high school, and your friends are finishing up their latest Netflix marathons while you’re donning a lab coat and stepping into the fascinating world of biomedical science.

While you’re sweating it out hard at work in the lab, you might be wondering if all the effort is worth it. Do colleges even care? 

The short answer is - absolutely. Colleges love to see students who are proactive about their futures. When admissions officers see that you’ve taken the time to participate in an internship, it signals several different things to them.

First, it shows your initiative. It also shows your interest in a specific field and your willingness to step out of the classroom to gain real-world experience. It's like adding an extra shot of espresso to your college application - it gives it that much-needed boost.

How Internships Boost College Applications

Internships are more than just resume boosters, however; they also provide experiences that enrich your personal growth and understanding of the medical world. 

By participating in an internship, you'll gain practical skills that you can discuss in your college essays, interviews, and applications. These experiences make your application unique and help you stand out in a sea of applicants. 

Plus, they offer you a chance to confirm your interest in medicine before you commit to a pre-med track in college. 

What Colleges Look for in Internship Experience

Now that you know what you might get out of a college internship experience, the question remains: what are colleges going to ask of you?

Each college is different in terms of how it finds its ideal applicant, but in general, they’re looking for candidates who offer depth, commitment, and a love for learning.

Did you stick with your internship long enough to gain valuable insights? What did you learn, and how did it shape your aspirations? Did you contribute meaningfully to your team? These are the questions admissions officers want you to answer through your application. Reflect on your experiences and try to articulate them well.

Pursue Your Passion with Polygence's Core Program

If you're feeling overwhelmed about how to secure one of these coveted spots, don't fret. Polygence's Core Program is designed to help high school students like you prepare for and succeed in these internships with the help of expert mentors who will hone the skills you need to thrive in a medical setting. 

Ready to take the plunge into an immersive summer research program? Whether you're dreaming of becoming a doctor, a biomedical researcher, or just exploring your options, there's no better time to start than now. In addition to helping students find research and summer programs, we also help them gain access to medical competitions, internships, and much more.

Sign Up for Polygence's Core Program and turn those dreams into reality. Who knows, maybe one day we'll be reading about your groundbreaking research or your compassionate patient care! Don’t forget to explore our Research Mentorship Program!